April 30, 2012

Monday Fit Workout

By fitsgreaterthanskinny

I did this bicep workout today, it kicked my butt! There were some new moves I’ve never done before. I really liked the drag curls, it forced you to have your bicep contracted. By the end of this workout I was toast, just the way I like it ;)

biceps

About fitsgreaterthanskinny

My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny
This entry was posted on Monday, April 30th, 2012 at 1:36 pm and tagged with , , , , , , , , , , , and posted in Weights, Workouts. You can follow any responses to this entry through the RSS 2.0 feed.

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