Monday Fit Workout

This workout I’ve been doing every Friday and lovin it! I love how you decrease your reps and increase your weight, its challenging, fun, and exciting. If your trying to fit in some cardio to, try and do 2-5 minutes of cardio in-between sets. I promise you feel like you worked hard and accomplished a ton after you do this workout! Have fun and as always get nice sweaty ;0

Great motivation for losing fat :)

About fitsgreaterthanskinny

My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny

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