I did this bicep workout today, it kicked my butt! There were some new moves I’ve never done before. I really liked the drag curls, it forced you to have your bicep contracted. By the end of this workout I was toast, just the way I like it ;)
Do you wanna get fit? You've come to the right place. My blog is dedicated to giving you the tools to help you succeed. I post calorie burning workouts on Monday, get fit challenges Tuesdays, healthy yummy recipes on Wednesday, answer health questions Thursdays and fitness thoughts and ideas on Fridays. All the tools you need to succeed in getting fit!
I'm a mom of four kids and a husband...life is CRAZY. But we can and need to make time for our-selves to get fit and feel good about ourselves. I wanna help you do that!
I work hard, watch what I eat and try to find a balance in the daily pressures of life.
You Can Do This!